I will probably say this until I am blue in the face: staying positive matters, especially while you are trying to conceive. Even when things feel like they are at their worst, a positive attitude will see you through things that stress and worry just cannot.
I have shared this exercise with countless women who came to me for predictions, and I have sent so many people looking for it over the years that it feels right to have it here, where anyone can find it. I also used it myself. When we were trying for our first daughter, I had a few months of my period showing up and that awful, distraught feeling that comes with it. The month I decided to actually use my own positive thinking exercises is the month I got pregnant with her. When we started trying for baby number two, I began the exercises right away, and I got pregnant the first cycle.
Here is how it works.
After being together (or after insemination, for some of you), stay in bed with your hips elevated for 20 minutes. Do not get up before that time is done. With your eyes closed, picture the sperm travelling up and meeting the egg, and the egg accepting it. Really see it happening. Then say in your mind: this is my month to conceive. I feel relaxed and at peace. I am ready for this baby. Say it at least three times, slowly, and let yourself feel it each time.
You can do this every time if you like, but it matters most around your approximate time of ovulation. Your mind is a powerful thing, and you will be amazed at what it can do when you point it in one direction on purpose.
The second part is just as simple. Put pictures of babies where you will see them every day, on the fridge, on your bathroom mirror, wherever your eyes land. They are positive goals, a way of setting your mind forward instead of bracing for disappointment. I know other women who have done exactly this and had success with it as well.
None of this replaces good medical care, and it does not guarantee anything. What it does is put you back in the picture. Trying to conceive can make you feel like everything is happening to you and nothing is up to you. This exercise gives your heart and your mind something to do while you wait, and waiting is half the battle.
If you would like to know what I see ahead for you on this journey, my fertility and pregnancy readings are here whenever you are ready: https://www.cheri22.com/life-readings-3
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